Offerings

In-Person and Virtual Private Yoga Sessions

Private one-on-one instruction creates an intimate space to deepen your personal practice. It gives you the freedom to curate a schedule that compliments your daily routine, explore new types of practices you want to harness, and access the balance in your life on and off the mat.

The following list covers the exchange for all offerings in Yin yoga, Vinyasa Yoga, Chair Yoga, guided meditation, Yoga Nidra, and breathwork.

The First Session includes a 20 minute phone call or zoom call that will happen prior to our first session together. During that time we will discuss your current practice and experiences, how you envision developing your practice, personal goals with private instruction, and any other specifics that need my awareness as we work together. We will also discuss in more detail the various classes I offer and see what aligns best with your expectations for private instruction.

Energy Exchange

30 min practice $55

60 min practice $100

75 min practice $125

Want to share your practice with a dear one? Inquire for special pricing for 2 or more people!

Please note:

There is a $10 travel charge per class. If the location of the private is 10+ miles away from the location I am coming from, there will be a $20 travel charge per class.

No travel charge for virtual instruction!

EMAIL INJOY108.YOGA@GMAIL.COM TO BOOK YOUR PRIVATE SESSION TODAY!

Reiki Energy Healing

Reiki is a Japanese technique used for stress reduction that also promotes healing in all beings. It is a universal and spiritually-guided life force energy that other practices refer to as Qi, Prana, or the biofield energy. The balanced, free flow of this energy results in our well-being. When this energy becomes stagnant, depleted, blocked, or hyperactive, we witness dysfunction in the physical body. We understand that the physical body mirrors the state of our energetic and emotional states. So as emotional experiences or thoughts occupy space in our field, the physical body will show dis-ease. Reiki energy works with these blocks to help them release and fill that space with positive vibration.

During a Reiki session a practitioner will place their hands with the intention of healing and the Reiki energy will begin to direct itself by connecting with the energy field of the person receiving the healing. While simple, these techniques are powerful and have been practiced for thousands of years. Today we see an increase in Reiki offerings in clinical settings as Reiki energy works in harmony with other medical and psychological treatments.

Book your Reiki Energy session with Julia-Grace!

Julia-Grace is a Reiki Master trained in the Usui and Holy Fire® systems. These systems are a combination of the Usui system as taught by Mrs. Takata and a special Holy Fire® style introduced by the International Center for Reiki Training in 2014. Holy Fire® is the registered service mark of William Lee Rand.

Single Sessions

60 min Distance Reiki $95

Packages

3 - 60 min Distance Reiki Sessions $255

5 - 60 min Distance Reiki Sessions $395

*Packages expire 6 months from date of purchase

For questions or to book your session, please email injoy108.yoga@gmail.com

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